Hi, thanks for visiting my site! As a
  fitness fanatic, writer, presenter and trainer I hope that you will find
   some inspiration within my site...
     please take a look around!

Latest Fitness Post

• Britain gets fatter!
  I have just read in the paper that one in four British women is now a size 18 or bigger, and more than 6.2 million women are now a ‘plus’ size. This is a truly shocking statistic. Clothes manufacturers are now increasing their plus sized ranges which will make obesity seem much more normal, and although this will generate [...] […]